{"id":3264,"date":"2019-11-14T16:33:29","date_gmt":"2019-11-14T15:33:29","guid":{"rendered":"https:\/\/www.alpha1-deutschland.org\/?p=3264"},"modified":"2020-03-09T15:36:01","modified_gmt":"2020-03-09T14:36:01","slug":"erfahrungen-mit-dem-atemtrainer-powerbreathe-plus","status":"publish","type":"post","link":"https:\/\/alpha1-deutschland.org\/en\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus","title":{"rendered":"Experiences with the POWERbreathe Plus breathing trainer"},"content":{"rendered":"<div id=\"fws_6a8eee336dd47\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h1><span style=\"color: #004267;\">Experiences with the POWERbreathe Plus breathing trainer<\/span><\/h1>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 50px;\" class=\"divider\"><\/div><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_5 vc_sep_pos_align_center vc_sep_color_grey wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><h4>Author<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"nectar-highlighted-text\" data-style=\"half_text\" data-exp=\"default\" data-using-custom-color=\"true\" data-animation-delay=\"false\" data-color=\"rgba(236,102,34,0.26)\" data-color-gradient=\"\" style=\"\"><p style=\"text-align: left\">Letter to the editor from BL.<\/p>\n<\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"margin-top: 25px; height: 5px; margin-bottom: 25px;\" data-width=\"100%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p>Through the presentation by Dr. G\u00f6hl at our last information day and information provided at the joint meeting of the self-help groups Hamburg and Baltic Sea in L\u00fcbeck, I became aware of the breathing training device Powerbreathe Plus.<\/p>\n<p>This device uses resistance training technology to strengthen the respiratory muscles and reduce shortness of breath. The resistance forces the respiratory muscles to work harder during inhalation, making them stronger and more enduring.<\/p>\n<p><strong>The breathing trainer is available in 3 versions:<\/strong><\/p>\n<ul>\n<li>Wellness with gentle resistance; e.g., for people with pulmonary emphysema<\/li>\n<li>Medium resistance fitness; for active athletes<\/li>\n<li>High-resistance sports; for competitive athletes<\/li>\n<\/ul>\n<p>So, for me, only the Wellness version was an option. The training involves 30 breaths during inhalation \u2013 twice a day, regularly. It&#039;s very easy to use. Nevertheless, I was initially tempted to stop using the device because I found inhaling incredibly difficult. With some effort, however, I managed it. I&#039;ve since been able to increase the intensity by three levels on the easily adjustable setting. I&#039;ve noticed that I can breathe more deeply and fully, so my overall impression is positive.<\/p>\n<p>Details on how the POWERbreathe Plus series breathing trainers work, as well as a purchase option, can be found online:<br \/>\n<u><a href=\"http:\/\/www.lungentrainer.de\/\">www.lungentrainer.de<\/a><\/u><\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Erfahrungen mit dem Atemtrainer POWERbreathe Plus AutorIn Leserbrief von B.L. Durch den Vortrag von Herrn Dr. G\u00f6hl auf unserem letzten Infotag und Hinweise auf dem gemeinsamen Treffen der Selbsthilfegruppen Hamburg...","protected":false},"author":1,"featured_media":3612,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,36],"tags":[],"class_list":["post-3264","post","type-post","status-publish","format-standard","has-post-thumbnail","category-allgemein","category-alphas-fuer-alphas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Erfahrungen mit dem Atemtrainer POWERbreathe Plus<\/title>\n<meta name=\"description\" content=\"Dieses Ger\u00e4t nutzt die Technik des Widerstandstrainings, um die Atemmuskulatur zu st\u00e4rken und die Kurzatmigkeit zu vermindern. 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Alle Erfahrungen und Tipps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alpha1-deutschland.org\/en\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus\/\" \/>\n<meta property=\"og:site_name\" content=\"Ihr Online Portal f\u00fcr Mitglieder und Interessierte\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-14T15:33:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-09T14:36:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Power-Breathe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redaktion Alpha1 Deutschland e.V.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redaktion Alpha1 Deutschland e.V.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus\"},\"author\":{\"name\":\"Redaktion Alpha1 Deutschland e.V.\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#\\\/schema\\\/person\\\/bbeaebe048b6117849fb55f50616d631\"},\"headline\":\"Erfahrungen mit dem Atemtrainer POWERbreathe Plus\",\"datePublished\":\"2019-11-14T15:33:29+00:00\",\"dateModified\":\"2020-03-09T14:36:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus\"},\"wordCount\":379,\"image\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alpha1-deutschland.org\\\/wp-content\\\/uploads\\\/Power-Breathe.jpg\",\"articleSection\":[\"Allgemein\",\"Alphas f\u00fcr Alphas\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus\",\"url\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus\",\"name\":\"Erfahrungen mit dem Atemtrainer POWERbreathe Plus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/erfahrungen-mit-dem-atemtrainer-powerbreathe-plus#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alpha1-deutschland.org\\\/wp-content\\\/uploads\\\/Power-Breathe.jpg\",\"datePublished\":\"2019-11-14T15:33:29+00:00\",\"dateModified\":\"2020-03-09T14:36:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#\\\/schema\\\/person\\\/bbeaebe048b6117849fb55f50616d631\"},\"description\":\"Dieses Ger\u00e4t nutzt die Technik des Widerstandstrainings, um die Atemmuskulatur zu st\u00e4rken und die Kurzatmigkeit zu vermindern. 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