{"id":4499,"date":"2021-03-22T16:22:29","date_gmt":"2021-03-22T15:22:29","guid":{"rendered":"https:\/\/www.alpha1-deutschland.org\/?p=4499"},"modified":"2024-01-19T09:25:23","modified_gmt":"2024-01-19T08:25:23","slug":"alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare","status":"publish","type":"post","link":"https:\/\/alpha1-deutschland.org\/en\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare","title":{"rendered":"\u201eAlpha1 and Nutrition\u201c \u2013 Topic of the Regional Day on March 5, 2021 by AlphaCare"},"content":{"rendered":"<div id=\"fws_6a8ce0eb822af\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h1><span style=\"color: #004267;\">\u201eAlpha1 and Nutrition\u201c \u2013 Topic of the Regional Day on March 5, 2021 by AlphaCare<\/span><\/h1>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 50px;\" class=\"divider\"><\/div><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_5 vc_sep_pos_align_center vc_sep_color_grey wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><h4>Author<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p style=\"font-weight: 400;\"><strong>Petra Netzel<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"margin-top: 25px; height: 5px; margin-bottom: 25px;\" data-width=\"100%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p>In our February report, we informed you that our self-help group Alpha 1- Berlin Brandenburg would like to participate in the regional day with AlphaCare (patient service program of the company Grifols) on March 5, 2021, under the direction of Mr. B\u00f6hlefeld, in the lecture by Mrs. Amely Br\u00fcckner from Hamburg on the topic of \u201eAlpha1 and nutrition\u201c.<\/p>\n<p>With this event, we aimed to motivate our members to participate in virtual life with an interesting presentation specifically for us Alphas, while also learning interesting things about our diet.<\/p>\n<p>Well, a quarter of our members showed interest, which pleased us, as it was much more than usual for those who participated in the past virtual group meetings.<\/p>\n<p>In preparation for this event, AlphaCare invited additional AlphaCare members as well as the Alpha 1 Center. The dial-in function for the AlphaCare meeting worked very well. After our group leader, Mr. H\u00fcbner, gave the welcoming address, Mr. B\u00f6hlefeld explained how questions could be asked via the chat function.<\/p>\n<p>Regarding the content of our event, I would like to refer all readers to the report by the Cologne group (<a href=\"https:\/\/alpha1-deutschland.org\/en\/alphacare-ernaehrungsseminar\/\">Alpha1 Germany e.V. and then SHG Cologne <\/a>This report covers in great detail everything that could be learned about the previous day&#039;s topics, Alpha1 and nutrition.<\/p>\n<p>Our people were also very surprised by the wide variety of healthy eating options; they were inquisitive and asked many questions, making the evening entertaining.<\/p>\n<p>The presentation also provided ample opportunity for reflection, as the information on the topic, including the pros and cons of proper nutrition, was presented to us in greater detail. Ms. Br\u00fcckner&#039;s illustrative slides and comprehensive explanations served this purpose.<\/p>\n<p>We want to live long lives despite our Alpha1 disease, and therefore we should include the building blocks that lead to a healthy diet, which also significantly influences our body weight and energy requirements, in our diet; perhaps a rethinking of previous cooking habits is advisable.<\/p>\n<p>The motto is: &quot;A balanced diet and maintaining a healthy weight brings us all vitality.&quot;\u201e<\/p>\n<p>The AlphaCare meeting with the presentation by Ms. Br\u00fcckner from Hamburg, on Alpha 1 and nutrition, was a complete success for us. Many thanks to Mr. B\u00f6hlefeld, who did an excellent job organizing this regional event.<\/p>\n<p>There are also other interesting topics from the AlphaCare program that could be the subject of virtual meetings with the participation of various self-help groups.<\/p>\n<p>Yours sincerely, Petra Netzel<\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare AutorIn Petra Netzel Im Februarbericht\u00a0 informierten wir, dass unsere SHG Alpha 1- Berlin Brandenburg am 05.03.2021 am Regionaltag mit...","protected":false},"author":7,"featured_media":3746,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,87],"tags":[69],"class_list":["post-4499","post","type-post","status-publish","format-standard","has-post-thumbnail","category-allgemein","category-shg-berlin","tag-alphacare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare - Ihr Online Portal f\u00fcr Mitglieder und Interessierte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alpha1-deutschland.org\/en\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare - Ihr Online Portal f\u00fcr Mitglieder und Interessierte\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alpha1-deutschland.org\/en\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\/\" \/>\n<meta property=\"og:site_name\" content=\"Ihr Online Portal f\u00fcr Mitglieder und Interessierte\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-22T15:22:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T08:25:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Gem\u00fcse-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHG Berlin-Brandenburg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SHG Berlin-Brandenburg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\"},\"author\":{\"name\":\"SHG Berlin-Brandenburg\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#\\\/schema\\\/person\\\/885ac67bed1eb5e6c1508b4d88d44ce7\"},\"headline\":\"\u201eAlpha1 und Ern\u00e4hrung\u201c &#8211; Thema des Regionaltages am 05.03.2021 durch AlphaCare\",\"datePublished\":\"2021-03-22T15:22:29+00:00\",\"dateModified\":\"2024-01-19T08:25:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\"},\"wordCount\":587,\"image\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alpha1-deutschland.org\\\/wp-content\\\/uploads\\\/Gem\u00fcse-1.jpg\",\"keywords\":[\"AlphaCare\"],\"articleSection\":[\"Allgemein\",\"SHG Berlin\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\",\"url\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\",\"name\":\"\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare - Ihr Online Portal f\u00fcr Mitglieder und Interessierte\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alpha1-deutschland.org\\\/wp-content\\\/uploads\\\/Gem\u00fcse-1.jpg\",\"datePublished\":\"2021-03-22T15:22:29+00:00\",\"dateModified\":\"2024-01-19T08:25:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#\\\/schema\\\/person\\\/885ac67bed1eb5e6c1508b4d88d44ce7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage\",\"url\":\"https:\\\/\\\/alpha1-deutschland.org\\\/wp-content\\\/uploads\\\/Gem\u00fcse-1.jpg\",\"contentUrl\":\"https:\\\/\\\/alpha1-deutschland.org\\\/wp-content\\\/uploads\\\/Gem\u00fcse-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Diverses Gem\u00fcse\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/alpha1-deutschland.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201eAlpha1 und Ern\u00e4hrung\u201c &#8211; Thema des Regionaltages am 05.03.2021 durch AlphaCare\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#website\",\"url\":\"https:\\\/\\\/alpha1-deutschland.org\\\/\",\"name\":\"Ihr Online Portal f\u00fcr Mitglieder und Interessierte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alpha1-deutschland.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alpha1-deutschland.org\\\/#\\\/schema\\\/person\\\/885ac67bed1eb5e6c1508b4d88d44ce7\",\"name\":\"SHG Berlin-Brandenburg\",\"url\":\"https:\\\/\\\/alpha1-deutschland.org\\\/en\\\/author\\\/shg-berlin-brandenburg\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare - Ihr Online Portal f\u00fcr Mitglieder und Interessierte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alpha1-deutschland.org\/en\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\/","og_locale":"en_GB","og_type":"article","og_title":"\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare - Ihr Online Portal f\u00fcr Mitglieder und Interessierte","og_url":"https:\/\/alpha1-deutschland.org\/en\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare\/","og_site_name":"Ihr Online Portal f\u00fcr Mitglieder und Interessierte","article_published_time":"2021-03-22T15:22:29+00:00","article_modified_time":"2024-01-19T08:25:23+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Gem\u00fcse-1.jpg","type":"image\/jpeg"}],"author":"SHG Berlin-Brandenburg","twitter_misc":{"Written by":"SHG Berlin-Brandenburg","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#article","isPartOf":{"@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare"},"author":{"name":"SHG Berlin-Brandenburg","@id":"https:\/\/alpha1-deutschland.org\/#\/schema\/person\/885ac67bed1eb5e6c1508b4d88d44ce7"},"headline":"\u201eAlpha1 und Ern\u00e4hrung\u201c &#8211; Thema des Regionaltages am 05.03.2021 durch AlphaCare","datePublished":"2021-03-22T15:22:29+00:00","dateModified":"2024-01-19T08:25:23+00:00","mainEntityOfPage":{"@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare"},"wordCount":587,"image":{"@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage"},"thumbnailUrl":"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Gem\u00fcse-1.jpg","keywords":["AlphaCare"],"articleSection":["Allgemein","SHG Berlin"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare","url":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare","name":"\u201eAlpha1 und Ern\u00e4hrung\u201c - Thema des Regionaltages am 05.03.2021 durch AlphaCare - Ihr Online Portal f\u00fcr Mitglieder und Interessierte","isPartOf":{"@id":"https:\/\/alpha1-deutschland.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage"},"image":{"@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage"},"thumbnailUrl":"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Gem\u00fcse-1.jpg","datePublished":"2021-03-22T15:22:29+00:00","dateModified":"2024-01-19T08:25:23+00:00","author":{"@id":"https:\/\/alpha1-deutschland.org\/#\/schema\/person\/885ac67bed1eb5e6c1508b4d88d44ce7"},"breadcrumb":{"@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#primaryimage","url":"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Gem\u00fcse-1.jpg","contentUrl":"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/Gem\u00fcse-1.jpg","width":1920,"height":1080,"caption":"Diverses Gem\u00fcse"},{"@type":"BreadcrumbList","@id":"https:\/\/alpha1-deutschland.org\/alpha1-und-ernaehrung-thema-in-durchfuehrung-des-regionaltages-am-05-03-2021durch-alphacare#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/alpha1-deutschland.org\/"},{"@type":"ListItem","position":2,"name":"\u201eAlpha1 und Ern\u00e4hrung\u201c &#8211; Thema des Regionaltages am 05.03.2021 durch AlphaCare"}]},{"@type":"WebSite","@id":"https:\/\/alpha1-deutschland.org\/#website","url":"https:\/\/alpha1-deutschland.org\/","name":"Your online portal for members and interested parties","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alpha1-deutschland.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/alpha1-deutschland.org\/#\/schema\/person\/885ac67bed1eb5e6c1508b4d88d44ce7","name":"SHG Berlin-Brandenburg","url":"https:\/\/alpha1-deutschland.org\/en\/author\/shg-berlin-brandenburg"}]}},"_links":{"self":[{"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/posts\/4499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/comments?post=4499"}],"version-history":[{"count":0,"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/posts\/4499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/media\/3746"}],"wp:attachment":[{"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/media?parent=4499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/categories?post=4499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpha1-deutschland.org\/en\/wp-json\/wp\/v2\/tags?post=4499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}