{"id":5256,"date":"2022-10-21T18:09:36","date_gmt":"2022-10-21T16:09:36","guid":{"rendered":"https:\/\/www.alpha1-deutschland.org\/?p=5256"},"modified":"2024-03-07T16:05:01","modified_gmt":"2024-03-07T15:05:01","slug":"07-2022-denken-sie-an-die-grippeschutzimpfung-und-zwar-moeglichst-fruehzeitig","status":"publish","type":"post","link":"https:\/\/alpha1-deutschland.org\/en\/07-2022-denken-sie-an-die-grippeschutzimpfung-und-zwar-moeglichst-fruehzeitig","title":{"rendered":"07\/2022: Remember to get your flu shot, and as early as possible."},"content":{"rendered":"<div id=\"fws_6a8da4b378f98\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_5 vc_sep_pos_align_center vc_sep_color_grey wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><h4>Author<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p style=\"font-weight: 400;\"><b>Alpha1 Germany eV.<\/b><\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"margin-top: 25px; height: 5px; margin-bottom: 25px;\" data-width=\"100%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p>Get vaccinated against the flu by the end of October at the latest, as doctors are expecting a severe and, above all, early flu season. One indication of this is Australia, which is six months behind us. There, a sharp and unusually early increase in influenza cases occurred at the end of winter.<\/p>\n<p>Our immune system is probably not adequately prepared for the flu. During the coronavirus pandemic, our immune system was exposed to fewer viruses and bacteria because we had significantly less contact with other people. As a result, our immune system is not sufficiently trained.<\/p>\n<p>Unfortunately, the flu virus changes every year. The World Health Organization (WHO) revisits the composition of the vaccine annually. This season, the vaccine contains antigens from the variants known from Southern Hemisphere circulation for the influenza A (H1N1) and (H3N2) virus strains, as well as the two influenza B lineages Austria and Phuket (information from the WHO). <a href=\"https:\/\/www.ndr.de\/ratgeber\/gesundheit\/Grippeimpfung-Warum-sie-in-der-Saison-2022-2023-so-wichtig-ist,grippeschutz104.html\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.ndr.de\/ratgeber\/gesundheit\/Grippeimpfung-Warum-sie-in-der-Saison-2022-2023-so-wichtig-ist,grippeschutz104.html\">NDR Guide<\/a> Health).<\/p>\n<p>Simultaneous vaccination against Covid-19 and the flu is also possible. If you haven&#039;t already done so, make an appointment with your doctor, who will know best which course of action is right for you.<\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 37.5px; width: 20%; height: 3px; margin-bottom: 37.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h2><span style=\"color: #004267;\">News about the Covid-19 vaccination<\/span><\/h2>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div><div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"500\" width=\"1200\" data-animation=\"fade-in\" src=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/schutzimpfung.jpg\" alt=\"\" srcset=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/schutzimpfung.jpg 1200w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/schutzimpfung-300x125.jpg 300w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/schutzimpfung-1024x427.jpg 1024w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/schutzimpfung-768x320.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n          <\/div>\n        <\/div>\n        \n      <\/div>\n    <\/div><div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p>Three COVID-19 vaccines, specifically targeting the omicron variants, received EU-wide approval in September. BioNTech and Moderna offer vaccines against the BA.1 type, and BioNTech also has a vaccine against the BA.4 and BA.5 subvariants.<\/p>\n<p>More information is available as always on the <a href=\"https:\/\/www.rki.de\/DE\/Content\/Kommissionen\/STIKO\/Empfehlungen\/PM_2022-09-20.html\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.rki.de\/DE\/Content\/Kommissionen\/STIKO\/Empfehlungen\/PM_2022-09-20.html\">Pages of the Robert Koch Institute (RKI)\u00a0<\/a>to find. Of course, a reference to the... should also be included. <a href=\"https:\/\/www.mhh.de\/fileadmin\/mhh\/pneumologie\/downloads\/pdf\/mhh_ltx_newsletter.pdf\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.mhh.de\/fileadmin\/mhh\/pneumologie\/downloads\/pdf\/mhh_ltx_newsletter.pdf\">current newsletter of the MHH<\/a> for our transplant recipients.<\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 37.5px; width: 20%; height: 3px; margin-bottom: 37.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h2><span style=\"color: #004267;\">Focus Events<\/span><\/h2>\n<p>In our last newsletter, we highlighted upcoming events. This time, we would like to focus on events that have already taken place:<\/p>\n<p>The event took place on September 3rd. <strong>14th Lung Symposium<\/strong> (better known to many as &quot;Hattingen&quot;) will take place virtually from 10 a.m. to 3 p.m. You can watch all the presentations on the COPD Germany website.<\/p>\n<p>We particularly enjoyed the presentations \u201eLong-term oxygen therapy and non-invasive ventilation as important therapy options\u201c by Dr. Susanne Lang and \u201eCOPD \u2013 Nutrition in underweight and overweight patients\u201c by Britta Ziebarth and Roxana J. Nolte-Jochheim.<\/p>\n<p><a href=\"https:\/\/www.copd-deutschland.de\/symposium-2022\" target=\"_blank\" rel=\"noopener\">\/\/ To the lectures<\/a><\/p>\n<p>While browsing the pages of <strong>ERN Rare Liver<\/strong> (European Reference Network for Rare Liver Diseases) we noticed a seminar in German: the doctor-patient seminar of the German Liver Foundation on September 17, 2022, which was conducted by the University Medical Center Hamburg-Eppendorf.<\/p>\n<p>Everything is certainly worth watching, but two videos in particular caught our eye: \u201eCan I influence my liver disease with my diet?\u201c by Valerie B\u00f6ker and \u201eWhat does the psyche do to the liver, what does the liver do to the psyche?\u201c by Dr. Natalie Uhlenbusch.<\/p>\n<p><a href=\"https:\/\/rare-liver.eu\/patients\/patient-events\" target=\"_blank\" rel=\"noopener\">\/\/ About the seminar<\/a><\/p>\n<p>The Alpha 1 events in Heidelberg and Stuttgart were a great success and provided participants with a wealth of information. Reports on these events will be published shortly in the journal (planned for early December).<\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 37.5px; width: 20%; height: 3px; margin-bottom: 37.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div><div id=\"fws_6a8da4b37d36f\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"1000\" width=\"1000\" data-animation=\"fade-in\" src=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10..png\" alt=\"\" srcset=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10..png 1000w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-300x300.png 300w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-150x150.png 150w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-768x768.png 768w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-100x100.png 100w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-140x140.png 140w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-500x500.png 500w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-350x350.png 350w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/29.10.-800x800.png 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\n          <\/div>\n        <\/div>\n        \n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-9 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p><strong>1st Digital AlphaCare Regional Day<\/strong><\/p>\n<div>Sat. 29 Oct. 12:00 \u2013 15:00<br \/>\nAlphaCare, the patient service program of <strong>Grifols, <\/strong>and the<strong> Alpha-1 self-help group M\u00fcnsterland<\/strong>\u00a0We cordially invite you to the digital AlphaCare Regional Day. This time the topic is &quot;Law and Social Issues in Chronic Illnesses&quot;.<\/div>\n<div><a href=\"https:\/\/tockify.com\/alpha1.deutschland\/detail\/158\/1667037600000\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/tockify.com\/alpha1.deutschland\/detail\/158\/1667037600000\">FOR THE APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6a8da4b37f6dd\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"500\" width=\"500\" data-animation=\"fade-in\" src=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11..png\" alt=\"\" srcset=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11..png 500w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11.-300x300.png 300w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11.-150x150.png 150w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11.-100x100.png 100w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11.-140x140.png 140w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/05.11.-350x350.png 350w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n          <\/div>\n        <\/div>\n        \n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-9 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p><strong>Children&#039;s and Youth Day<\/strong><\/p>\n<p>Sat. Nov. 5th 10:00 a.m. \u2013 12:00 p.m<\/p>\n<div>At 10 a.m., we will make available on YouTube the presentation by Ms. Veith, a biologist from the Marburg laboratory, on the topic of &quot;Testing for Alpha-1 Antitrypsin Deficiency.&quot; Afterwards, we will meet via Zoom for discussion and to answer any questions. We will forward questions specifically directed to physicians.<\/div>\n<div><a href=\"https:\/\/alpha1-deutschland.org\/en\/veranstaltungen-ubersicht\/\" target=\"_blank\" rel=\"noopener\">FOR THE APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6a8da4b381621\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"1000\" width=\"1000\" data-animation=\"fade-in\" src=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12..png\" alt=\"\" srcset=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12..png 1000w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-300x300.png 300w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-150x150.png 150w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-768x768.png 768w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-100x100.png 100w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-140x140.png 140w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-500x500.png 500w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-350x350.png 350w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/12.12.-800x800.png 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\n          <\/div>\n        <\/div>\n        \n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-9 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p><strong>Patient event \u201eFit through the winter with AATM\u201c<\/strong><\/p>\n<p>Sat. Nov. 12, 10:00 a.m. \u2013 12:15 p.m<\/p>\n<div><strong>Grifols <\/strong>loads<strong>\u00a0<\/strong>We invite you to the patient event \u201eFit through the winter with AATM\u201c. This event will also be held virtually (via TEAMS) and supported by the Rhein-Main-Nahe self-help group.<\/div>\n<div><a href=\"https:\/\/tockify.com\/alpha1.deutschland\/detail\/146\/1668243600000\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/tockify.com\/alpha1.deutschland\/detail\/146\/1668243600000\">FOR THE APPOINTMENT<\/a><\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 37.5px; width: 20%; height: 3px; margin-bottom: 37.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h2><span style=\"color: #004267;\">New on our website: the Alpha-1 glossary.<\/span><br \/>\n<span style=\"color: #004267;\">Today D is for DGP<\/span><\/h2>\n<p>You know this from our reports: always these abbreviations! Every year we report on the DGP Congress, and &#039;DGP&#039; also comes up again and again in our presentations, but what does it actually stand for, who does what there, and why? The <strong>German Society for Pneumology and Respiratory Medicine e. V <\/strong>(DGP) <a href=\"https:\/\/pneumologie.de\/dgp\/ueber-uns\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/pneumologie.de\/dgp\/ueber-uns\">short video<\/a> created and we thank the society for its valuable work for us patients.<\/p>\n<p>The following is currently happening, among other times on September 15, 2022: <a href=\"https:\/\/idw-online.de\/de\/news801254Von\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/idw-online.de\/de\/news801254Von\">Press release<\/a> The German Society for Pneumology (DGP) has published a paper entitled: \u201eNew possibilities for COPD diagnostics and therapy: Groundbreaking position paper makes concrete treatment suggestions.\u201c The authors, Prof. Wolfram Windisch and Prof. Daiana Stolz, emphasize the importance of effective treatment.<\/p>\n<p><a href=\"https:\/\/alpha1-deutschland.org\/en\/alpha-1-glossar\/\">\/\/ Go to Glossary<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 37.5px; width: 20%; height: 3px; margin-bottom: 37.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h2><span style=\"color: #004267;\">Practical things for our everyday life<\/span><\/h2>\n<p>Everyone knows the feeling, but hardly anyone changes their habits: We&#039;re talking about doctor&#039;s visits and the questions that go unanswered. Sound familiar? Then you&#039;re not alone, and you&#039;re not particularly forgetful either, because studies show that we only retain 10-20% of what the doctor says. Since what the doctor tells us is important \u2013 at least usually \u2013 we should work on retaining more. Checklists can help with this, especially good ones that are tailored to your individual needs. <a href=\"https:\/\/patienten-universitaet.de\/node\/121\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/patienten-universitaet.de\/node\/121\">Compilable lists<\/a> can be found on the pages of <a href=\"https:\/\/www.patienten-universitaet.de\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.patienten-universitaet.de\/\">Patients University<\/a>.<\/p>\n<p>If many questions remain unanswered after a doctor&#039;s appointment, take someone you trust with you. Four ears hear more, and two brains remember more, and usually different, things.<\/p>\n<h2><span style=\"color: #004267;\">Good for us<\/span><\/h2>\n<p>Sometimes one doctor isn&#039;t enough, and a whole team is needed. It&#039;s good to know that the <a href=\"https:\/\/www.klinikum.uni-heidelberg.de\/newsroom\/thoraxchirurgie-heidelberg-als-exzellenzzentrum-ausgezeichnet\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.klinikum.uni-heidelberg.de\/newsroom\/thoraxchirurgie-heidelberg-als-exzellenzzentrum-ausgezeichnet\/\">Thoracic Surgery Heidelberg Awarded Center of Excellence<\/a> Congratulations on this special award on behalf of the many patients who have already benefited from thoracic surgery (more information on our website at [link to website]). <a href=\"https:\/\/alpha1-deutschland.org\/en\/alpha-1-antitrypsin-mangel-therapie\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.alpha1-deutschland.org\/alpha-1-antitrypsin-mangel-therapie\">Alpha-1 antitrypsin deficiency and treatment<\/a>), e.g. with the <a href=\"https:\/\/alpha1-deutschland.org\/en\/lungenvolumenreduktion\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.alpha1-deutschland.org\/lungenvolumenreduktion\">Volume reduction<\/a> or with valves.<\/p>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 37.5px; width: 20%; height: 3px; margin-bottom: 37.5px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"default\" class=\"divider-small-border\"><\/div><\/div><div id=\"fws_6a8da4b385972\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"fade-in\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"417\" width=\"500\" data-animation=\"fade-in\" src=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/running.jpg\" alt=\"\" srcset=\"https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/running.jpg 500w, https:\/\/alpha1-deutschland.org\/wp-content\/uploads\/running-300x250.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n          <\/div>\n        <\/div>\n        \n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<h1><span style=\"color: #004267;\">And finally, something to learn and participate in:<\/span><\/h1>\n<p><a href=\"https:\/\/www.gesundheitszentrum-ostring.de\/2022\/03\/20\/7-gr%C3%BCnde-sich-an-der-frischen-luft-zu-bewegen\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.gesundheitszentrum-ostring.de\/2022\/03\/20\/7-gr%C3%BCnde-sich-an-der-frischen-luft-zu-bewegen\/\">7 reasons to exercise in the fresh air<\/a> including a small <a href=\"https:\/\/www.youtube.com\/watch?v=bCRTYUcXHmg\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/www.youtube.com\/watch?v=bCRTYUcXHmg\">Workouts<\/a>. However, given the autumnal temperatures, we recommend not doing the training barefoot and placing a thermal seat cushion under your bottom \ud83d\ude09.<\/p>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"AutorIn Alpha1 Deutschland e.V. Lassen Sie sich bis sp\u00e4testens Ende Oktober bereits gegen Grippe impfen, denn \u00c4rzte erwarten eine starke und vor allem fr\u00fche Grippewelle in dieser Saison. Ein Indiz...","protected":false},"author":1,"featured_media":5263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,21],"tags":[],"class_list":["post-5256","post","type-post","status-publish","format-standard","has-post-thumbnail","category-allgemein","category-newsletter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>07\/2022: Denken Sie an die Grippeschutzimpfung, und zwar m\u00f6glichst fr\u00fchzeitig - Ihr Online Portal f\u00fcr Mitglieder und Interessierte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alpha1-deutschland.org\/en\/07-2022-denken-sie-an-die-grippeschutzimpfung-und-zwar-moeglichst-fruehzeitig\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"07\/2022: Denken Sie an die Grippeschutzimpfung, und zwar m\u00f6glichst fr\u00fchzeitig - 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